https://www.hollymak.com/writings daily 0.75 2025-08-19 https://www.hollymak.com/writings/the-origins-of-people-pleasing monthly 0.5 2025-02-03 https://www.hollymak.com/writings/how-to-find-your-first-therapist monthly 0.5 2024-07-26 https://www.hollymak.com/writings/my-most-meaningful-reads-of-2023 monthly 0.5 2024-06-28 https://www.hollymak.com/writings/on-asian-shame-amp-the-holidays monthly 0.5 2024-06-28 https://www.hollymak.com/writings/on-movember-and-mens-mental-health monthly 0.5 2024-06-28 https://www.hollymak.com/writings/on-making-progress-in-therapy monthly 0.5 2025-06-03 https://www.hollymak.com/writings/on-childhood-memories monthly 0.5 2024-06-28 https://www.hollymak.com/writings/on-adulting monthly 0.5 2025-06-03 https://www.hollymak.com/writings/on-shame monthly 0.5 2024-06-28 https://www.hollymak.com/formats-approaches daily 0.75 2025-08-18 https://images.squarespace-cdn.com/content/v1/626d05c8c8cf094dc0619dde/14dc5b0e-ac81-4ce9-b4d2-63c8b70e3637/InPerson_02.jpg Formats & Approaches - Face-to-Face While online video counselling is often preferred for its convenience, you may still want to meet in person. Please get in touch if you’re interested. https://images.squarespace-cdn.com/content/v1/626d05c8c8cf094dc0619dde/a2618f3a-d686-4ee3-a61c-f85f5e7baa95/Email_02.jpg Formats & Approaches - Email You might prefer writing to Holly on a regular basis instead of meeting for sessions. Emails are generally 300-500 words in length, and exchanged weekly or bi-weekly. https://images.squarespace-cdn.com/content/v1/626d05c8c8cf094dc0619dde/e15d1d41-8ff8-4d85-8236-98a8bee94708/Video_02.jpg Formats & Approaches - Video Call After booking a session with Holly, an appointment confirmation with a secure video call link will be emailed to you. Wherever you are, check that you have a stable internet connection, and log on to the call with your preferred device. https://www.hollymak.com/about daily 1.0 2025-07-19 https://images.squarespace-cdn.com/content/v1/626d05c8c8cf094dc0619dde/02cce02d-f59c-4f9f-bcea-238fa64a0ddb/DSC04874_edit.jpg About Holly - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg About Holly https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg About Holly https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg About Holly https://www.hollymak.com/faq daily 0.75 2025-01-24 https://www.hollymak.com/gettingstarted daily 0.75 2025-06-03 https://www.hollymak.com/terms daily 0.75 2025-06-03 https://www.hollymak.com/schedule daily 0.75 2023-10-16 https://www.hollymak.com/workshops daily 0.75 2025-07-19